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Everything I Wish I'd Known Before My First Long Haul Flight

1/30/2025

4 Comments

 
Your favorite travel expert, answering your top questions about what long flights will be like, once you're up in the air.
Long Flight Tips
Disclosure: Some of the links below are affiliate links. If you purchase a linked item, I will make a commission, at no extra charge to you. As an Amazon Associate, I earn from qualifying purchases. Post updated, January, 2025

So you're heading on a long haul flight?

 I know a lot of people get nervous about long flights, and even after years of experience, I sometimes do as well (but it's gotten better).

I was admittedly nervous before my first flight, partially because I didn't know what to expect. I'd flown on cross-country domestic trips, but never on a transatlantic flight and never on an overnight flight before our honeymoon in London a decade ago. Being prepared is not only part of the fun of getting ready for a trip, but also does help me decrease some of my anxiety, if I know what I'm walking into.

I was so pleasantly surprised by my first (and subsequent) long haul flight experience. It was more enjoyable than many domestic flight, if longer. That said said, there are a few easy tips that can make your experience a little easier. And that's why you're here!

So let's dive right in - everything you need to know before a long flight, especially if it's your first!!

and they say the perfect travel wrap doesn't exist...

Long Haul Flight Tips:
​The planes are nicer

Before I boarded my first-ever long haul flight for our honeymoon to London, I had flown quite a bit in the US, including pretty long domestic flights, but I had focused largely on flying from New York to Atlanta, Richmond to Indianapolis, etc.

I had completely envisioned this nightmare vision of being stuck in one of those cramped, vaguely smelly, regional jets, but for at least 7 hours, overnight.

The good news is that most (not all) long haul planes are far nicer than the tiny planes in which you're used to zooming around the U.S. domestically.

Even in economy, you'll have slightly more leg room than you're used to on domestic flights. The planes have bunches more bathrooms, they actual monitor and clean them during the flight, and there are even a restrooms couple that you can fit into without having to hold your breath and squeeze sideways (whoa!)! The planes are massive, so if you need to stretch your legs a bit, you can, without having to pace back and forth in front of the same 15 people for 10 minutes.

Long Haul Flight Tips:
​There's actually overhead space

Obviously no guarantees with air travel these days, but in my experience, there is far more overhead space on transatlantic flight. Not only are the planes themselves just physically larger, but I find that a lot of people aren't trying to work with just a carry-on, since checked bags are often included in the ticket price.

​That said, I prefer a cabin bag for long haul flights, so that I can actually open it on the plane if I need to, unlike a roller bag.

Long Haul Flight Tips:
​They keep the drinks flowing

We all know that booze doesn't come cheaply on domestic flights, if you're in economy. You've got to really want a beer to pay $7 for it, and let's be honest, we do! And, you're going to be hard-pressed to get a second round, if you're interested in one!

Not so on international flights, even in economy!! Once you're in the air, on every international flight I've been on (which, I'm happy to say is double digits at this point, and on various different major airlines!), the flight attendants keep the drinks coming - within reason!

Best part - it's all included in the price of your ticket! Drink before dinner, wine with dinner - yes ma'am! If you want additional drinks after that, they'll generally come by and offer wine again, but if they don't, you can go back and ask for some - without even getting the strange look that would probably earn you on a domestic flight.

On the majority of airlines, this only includes beer and wine, but Delta includes liquor without an up charge - bring on the gin and tonics!

If this is setting off the will-I-be-hungover alarm bells for you, check out my discussion of drinking v. not drinking on long flights in How to Enjoy a Long Flight.

Long Haul Flight Tips:
​The food is actually edible

Picture
An example of main cabin food (JSB)


It's not exactly fine dining in economy, but you do get two meals on a transatlantic flight, in addition to a few rounds of snacks! And, I'm always fairly satisfied with it! You normally even get to chose among 3 options for your main meal!

What you'll eat on a long flight

East-West

Generally, on an East-West flight, you'll get drinks, dinner and drinks - dinner includes a small salad, a roll, and entree, and a tiny dessert, and breakfast- normally yogurt, cheese, and a croissant or some other sort of pastry, with coffee/tea. For dinner, I normally go for the pasta, with which I've generally had the most success! Though I had delicious chicken on my trip to Paris last Fall.

West-East

You'll get drinks, lunch and drinks, sometimes snacks, and then a hot snack at the end, which is generally like a giant pizza roll or other re-heated sandwich (my least favorite of the dining options). Lunch options normally include a hot option or a salad.
Like I said, it may not be the best food you've ever had, but it's certainly fine, and hey - they're feeding you, which is more than we can say for most domestic flights!!

Long Haul Flight Tips:
​Expect far more entertainment options

Gone is the domestic: "Want to watch a movie other than these 3 options? Pay us."

International flights have a wide and varied list of tv, documentaries, and movies that are free to watch! I keep myself happily entertained watching a bunch of different things  - gotta change it up every so often during that amount of time!

Wifi is still generally only available if you pay, but hopefully that'll change someday! Delta even lets you text (WhatsApp/iMessage), while you're in the air. I can't help but think that's coming soon to the other airlines, as well

Long Haul Flight Tips:
​It gets SO COLD at night

I really was not expecting how cold the plane would get at night over the Atlantic. Especially in the window seat, next to the exterior of the plane, the area near the floor gets super frigid.

Definitely keep this in mind when picking shoes for your long flight outfit. Personally, I would not recommend wearing shorts, as I think your legs would be extremely cold. I like to bring a cozy wrap to warm me up, in addition to the...icky airplane blanket in its single-use-plastic bag.

It's a bit cold during the day time flight on the way home, but not quite as chilly, in my experience.

Long Haul Flight Tips:
​People actually sleep

Don't plan to be up reading all night on an East-West flight! The vast majority of people try (and some succeed!) at sleeping on the flight!

​The overhead lights turn off shortly after dinner service is cleared away and then you'd better turn off your personal light or your neighbors will get upset. A lot of airlines will actually provide you with a sleep mask, but I like to bring my own, just in case.

They turn the overhead lights on about an hour and a half before you land, in time to wake everybody up, give you your breakfast, and get ready to get off the plane.

Thank You So Much for Stopping By!

Have a relaxing and safe flight! ​And don't forget to subscribe to the blog emails, below, for my free, downloadable carry-on packing guide for Europe. I've spent years creating helpful, free resources for Americans planning trip "across the pond"!

​Bon voyage! xx

Long Haul Flight Essentials

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Long Flight Tips
Long Flight Tips
4 Comments
Jen
10/2/2019 11:24:43 pm

Wow! Great commentary! My yearly long haul is from the USA to Australia and back. That's a 17 hour flight! You are spot on with all of your observations!

Reply
Julianne link
10/7/2019 08:06:30 pm

Aww thank you so much!! I appreciate it! That's quite a flight!! xx

Reply
Sylvie Tallarico
5/1/2025 05:52:13 pm

Hello. Nice post: lots of information. In my experience, flying to Europe, I always chose British Airways. Yes, the drinks continuing coming hahahaha. It s a tiny part of England, isn t it? I am very allergic and when I flew last January, the flight attendant prepared a special dinner for me. Very simple, but I am very grateful for her consideration.

Reply
Domestic Ticket Provider link
7/19/2025 05:45:10 am

Such a solid post! I loved how the long‑haul tips covered everything from cabin temperature and entertainment to drinks and sleep. Makes even the longest flight feel manageable (and maybe even enjoyable). Great insights for first‑timers and seasoned travelers alike!

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